China has cherished white tea for hundreds of years owing to the fact that it is the lightest, least processed and most delicate in taste and flavor. It is also known to have numerous health benefits. Because of this, white tea remain very much sought after around the world. 

What is White Tea?

White tea does not differ significantly from other teas as it is made from young leaves of the tea plant that are often covered with fine silvery hairs. However unlike many other teas, it has the least exposure to the processing, allowing large amounts of antioxidants and other nutrients to be present in the tea. The processes adopted involve plucking, withering, and drying, enabling the tea to maintain its rich flavor as well as exotic looks.

Types of White Tea

There are different varieties of Baihao Yinzhen and Bai Mu Dan tea that are white teas. The first smooth and light, while the latter is bolder in taste and slightly sweet but sono sufficient enough to hinder enjoyment of the tea. Each variety is unique and ideal for different palates. 

Health Benefits of White Tea 

As white tea is rich in antioxidant, it is beneficial for the body in many ways. It is known enhance skin condition, and aids immune system and heart to function properly. Furthermore, since white tea does not contain a lot of caffeine, it makes a great drink for someone looking for a soothing and summertime beverage.

Brewing White Tea the Right Way 

Get the optimal white tea taste by utilizing water that is approximately 80°C (176°F) in order some burning of the leaves to be additionally avoided. A good infusion time would be around 3–5 minutes for the tea in order to relish its taste. White tea should preferably be taken without milk or sugar in order to appreciate its intricate taste more fully.